I am a licensed mental health counselor and certified biofeedback specialist.  I am predominately trained in cognitive behavioral therapy and mindfulness techniques.  I am able to provide general counseling as well as assisting in the following specialty areas:

• Pain Management
• Stress Management
• Anxiety
• Depression
• Health Concerns
• Sleep Difficulties
• Anger Management

Please scan through the website for additional information regarding the services I provide.  If you have additional questions or would like to schedule an appointment, you can e-mail me at amy@amylystadcounseling.com or contact me via phone at (360) 482-0244.  I look forward to hearing from you.